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"Play
Better by Feeling Better"
There are two approaches
to improve your mental game. The direct approach is to become totally
positive, completely focused on the process and play in
the present on instinct. However, this is easier said than done. The indirect
approach is to work at gradually eliminating all of the negative
emotions that are on your tape until you are ready to move up to
the direct approach. Both approaches improve your chemistry and
improve your performance.
Most golfers relate easier
to the indirect path because they can readily see the direct correlation
between their negative emotions and poor performance. Since your
tape does a great job of having you repeat your past negative thoughts
and actions, it is obvious what you have to change to improve. Why
not work on both
approaches at the same time?
Start by becoming aware
of how easy it is to improve your performance by improving your
attitude. Make sure that your glass is always half full, instead
of half empty. Notice the correlations between how your performance
improves when you
feel good.
The medical profession
is very aware that placebos work. They work because if they make
you feel better and you believe they will help you, your chemistry
increases and improves your body's ability to heal itself. The placebo
effect works for golf as well.
How many times have you
seen a golfer blame his or her putting woes on their putter.
Isn't it amazing how sometimes using a new or different putter can miraculously
cause a golfer to start sinking almost every putt he or she tries? When
you buy a new set of golf clubs, do you find that you play better
initially and then your game starts to fall off?
Better clubs will help
you play better because of improved technology. Plus, new clubs
will help you play better by making you feel better until the newness
wears off. Since most of us can't afford to keep buying new clubs
to feel better, why not
simply decide to change your attitude and keep your glass half full.
If you do, you will feel better and play better.
Tiger Woods won two
out of three tournaments in 2003 after recovering from his knee surgery.
"For me to play 72 holes the first week pain-free was the biggest
thing, and the win was a bonus," Tiger said. "And from
there, I kept playing. Here I am. I've won two tournaments. But
you can't believe how happy I am not hobbling
along and waking up in the middle of the night going back to sleep
because it keeps me up, and dreading to go out and play." The
reporter went on the say that Tiger's full health fills him with
joy and allows him to play at his highest level. Do you see the
correlation between feeling better and playing better?
If
you have not read "The Mental Keys To Improve Your Golf", you will
benefit greatly from my book by seeing the whole picture instead
of just pieces contained in my mental tips.
I guarantee it! So
order now and lower your score.
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