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The
Ceremony of Golf
If you want another insight
into the mental game, read Eugen Herrigel's classic book "Zen
in the Art of Archery". It is his account of the six years
he spent as a student of one of Japan's great kyudo (archery) masters.
His purpose was to learn or understand what is meant by "detachment"
and how to achieve it.
In golf terminology,
he wanted to learn how to be the ball. His training focused primarily
on practicing technique over and over until he could execute a perfect
shot without conscious effort or any concern over the outcome. His
master guided his emotions as well as his mechanical technique.
After years of daily
practice Herrigel expressed joy when he finally made a perfect shot.
His master scolded him for taking personal credit for making the
shot because "It" made the shot and not him. The master
explained that making the shot or missing the shot was not important.
What was important was to create the conditions of non-thought that
would allow "It" to make the shot. The master was teaching
him to play on instinct and let the shot take care of itself.
To help create the mental
atmosphere that would allow "It" to make the shot, great
emphasis was placed on the ceremony of the Great Doctrine. The ceremony
was done before every shot in practice and competition. It was practiced
at home without equipment, and thought about on the way to practice.
The ritual of the ceremony was aimed at clearing the mind of all
thought so one could transcend thinking about technique or the outcome.
Just be -- be the arrow and target -- "become one" with
the "transcendent Deity".
I'm sure that his master
would be pleased to know that golfers have their own ceremony even
if they don't give it the same importance. How much importance do
you place on the ceremony of golf, AKA your "pre-shot routine"?
Do yourself a favor and
read Herrigel's book to get a clearer understanding of the importance
of the pre-shot routine. Its purpose is to have a solemn ceremony
that will help you create the mental atmosphere that will allow
you to get into the zone and play on instinct. Swing thoughts and
thoughts of making or missing the shot interfere with your ability
to execute the perfect shot on instinct.
After all is said and
done, when you are in the zone, you have to admit that "It'
made the shot for you.
If
you have not read "The Mental Keys To Improve Your Golf", you will
benefit greatly from my book by seeing the whole picture instead
of just pieces contained in my mental tips.
I guarantee it! So
order now and lower your score.
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